Aloe vera has long been heralded as a plant with amazing benefits, but with modern technology natural remedies are falling by the wayside more and more. The plant, which the ancient Egyptians used often and called the “plant of immortality,” can be used for a number of ailments and promotes faster healing and continuous health when used regularly.
Aloe vera contains 200 biologically active, naturally occurring essential vitamins, enzymes, amino acids, minerals, and other helpful components to naturally work on the body.
A recent study investigated the properties of aloe vera and found that the plant also possesses anti-bacterial, anti-viral, and anti-fungal properties. This is helpful for the immune system because ingestion of the juice can mean cleansing the body of toxins and other harmful buildup in the human body.
The minerals found in aloe vera are extensive and include calcium, magnesium, zinc, chromium, selenium, sodium, iron, potassium, copper, and manganese. These minerals help to boost metabolic pathways, which are a series of chemical reactions that break down and build molecules.
One study showed that aloe vera may contain B12, a vitamin that is essential for the production of red blood cells. This would be promising for people whose diets consist of avoiding meat at all costs because they often have to incorporate B12 into their diet in alternative ways. Aloe vera is a tasty and healthy way to do just that. Another study revealed that aloe vera could increase the bioavailability of B12, meaning it aids in the absorption and efficiency of the vitamin when ingested.
Aloe vera contains enzymes such as amylase and lipase, both of which aid in digestion, as well as bradykinase, which reduces inflammation and helps lower blood pressure.
Out of the 22 amino acids needed by the human body to stay strong and healthy, aloe vera verifiably contains 20 of them. One common thing aloe vera is used for is to treat acne, which makes sense because the plant also contains salicylic acid, the active ingredient in all acne medication.
This powerful plant aids humans in a variety ways, including removing the toxins in the organs all throughout the digestive tract. It can quickly help to alleviate the symptoms of more immediate ailments, such as indigestion, upset stomach, ulcers, and inflammation in the gut and the joints. When used orally, it has shown to be as effective as traditional mouthwashes at removing plaque and can also heal mouth ulcers.
To repair the inside of your body and ensure your continuous health, it’s best to ingest aloe vera juice. This can be done either by extracting the gel straight from the plant or purchasing a pure aloe vera juice at the store. You can mix this juice, whether harvested or purchased, with smoothies or other tasty juices to make it more palatable because it tends to be a bitter-tasting plant. Aloe vera can also be applied topically to treat burns and acne and soothe skin.
Aloe vera truly is an amazing plant that is easy to grow and can change your life. Consider harvesting your own plant if you’re interested in reaping the benefits of this natural remedy as a more cost-effective alternative or supplement to traditional medications.